Biometric Overview
Key Metrics
Grip Strength — Dominant (lbs)
113.8
↑ +2.5 vs. 7-day avg
Waist-to-Height
0.6
↓ -0.0 vs. 7-day avg
Goal: 0.5
Body Composition
Weight (lbs)
206.6
↑ +0.9 vs. 7-day avg
Goal: 190 lbs
Body Fat %
20.3
↑ +0.2 vs. 7-day avg
Goal: 18 %
Waist (in)
42.5
↓ -0.3 vs. 7-day avg
Goal: 36 in
Waist-to-Height
0.6
↓ -0.0 vs. 7-day avg
Goal: 0.5
Nutrition
Daily Calories
1884.8
↓ -279.8 vs. 7-day avg
Strength
Grip Strength — Dominant (lbs)
113.8
↑ +2.5 vs. 7-day avg
Grip Strength — Non-dominant (lbs)
109.8
↑ +0.7 vs. 7-day avg
Heart & Recovery
Resting HR
100
↑ +32.3 vs. 7-day avg
Lowest Nighttime HR
62
↑ +4.4 vs. 7-day avg
HRV
26
↓ -8.8 vs. 7-day avg
Sleep
Total Sleep (hrs)
0.0
↓ -6.4 vs. 7-day avg
Goal: 7 hrs