Health Dashboard
Goals
Set a Goal
Metric
Body Fat %
Carbs (g)
Daily Calories
Grip Strength — Dominant (lbs)
Grip Strength — Non-dominant (lbs)
HRV
Lowest Nighttime HR
Protein (g)
Resting HR
Saturated Fat (g)
Total Fat (g)
Total Sleep (hrs)
VO2max
Waist (in)
Waist-to-Height
Weight (lbs)
Target Value
Direction
Higher is better
Lower is better
Set Goal
Current Goals
Weight (lbs)
190
↓ Lower
Waist-to-Height
0.5
↓ Lower
Body Fat %
18
↓ Lower
Total Sleep (hrs)
7
↑ Higher
Waist (in)
36
↓ Lower